"I just want to be happy".

Updated: May 13

How many times have you thought or said that, or heard others say it?


"I'll be happy when I win the lottery".

"I'll be happy when I get that job/promotion".

"I'll be happy when I go on holiday".

"I'll be happy when they're nice to me".

"I'll be happy when I get married".


The truth is, if you base your happiness on external factors or things that are not directly in your control, you won't be happy for long, or not at all.


If you truly want to be happy, look to the one person that can make it happen - YOU.


Your perception i.e. your thinking controls your happiness - nothing & no-one else.


So pay attention to what you're doing with your thoughts, the stories you create with them.


No-one creates your thinking but you. No-one else is responsible for your happiness.


Believe it or not, that is very freeing.


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